Vegetables · Nutrition facts

Bean Company Beans Rfrd Sthwstrn Sty

by Bean Company

371 kcal per 100 g, with 20 g protein, 62.9 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 0.33 cup (35 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Bean Company Beans Rfrd Sthwstrn StyNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
21% of calories
62.9 g
Carbs
66% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 21%Carbs 66%Fat 13%

Nutrition facts

per 100 g
Fiber31.4g112% DV
Sugar2.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium1082.9mg23% DV
Calcium108.6mg8% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0188280000016 · Data last verified:

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0188280000016

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Common questions

How many calories are in Bean Company Beans Rfrd Sthwstrn Sty?

Bean Company Beans Rfrd Sthwstrn Sty by Bean Company has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.

How much protein is in Bean Company Beans Rfrd Sthwstrn Sty?

Bean Company Beans Rfrd Sthwstrn Sty contains 20 g of protein per 100 g — about 7 g per 35 g serving.

Is Bean Company Beans Rfrd Sthwstrn Sty a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Bean Company Beans Rfrd Sthwstrn Sty high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Bean Company Beans Rfrd Sthwstrn Sty a good source of fiber?

It provides 31.4 g of fiber per 100 g — 112% of the daily value, making it a high-fiber food.

Why does Bean Company Beans Rfrd Sthwstrn Sty have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (840 mg); points in favor come from fiber (31.4 g), protein (20 g). Overall that places it in band C.

How much Bean Company Beans Rfrd Sthwstrn Sty is 100 calories?

About 27 g of Bean Company Beans Rfrd Sthwstrn Sty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bean Company Beans Rfrd Sthwstrn Sty high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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