Bakery · Nutrition facts

Banana Bread

389 kcal per 100 g, with 5.3 g protein, 44.2 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Serving: 113 g
Calorie dense
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Banana BreadNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
5.3 g
Protein
5% of calories
44.2 g
Carbs
45% of calories
22.1 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar26.5g
Saturated fat8g40% DV
Trans fat0.1g
Cholesterol66.4mg22% DV
Sodium415.9mg18% DV
Potassium154.9mg3% DV
Calcium35.4mg3% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035751514254 · Data last verified:

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0035751514254

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Common questions

How many calories are in Banana Bread?

Banana Bread by Bon Appetit has 389 kcal per 100 g. One serving (113 g) is about 440 kcal.

How much protein is in Banana Bread?

Banana Bread contains 5.3 g of protein per 100 g — about 6 g per 113 g serving.

Is Banana Bread high in sugar?

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Banana Bread high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Banana Bread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (26.5 g), saturated fat (8 g), sodium (415.9 mg). Overall that places it in band D.

How much Banana Bread is 100 calories?

About 26 g of Banana Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Bread high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Banana Bread high in cholesterol?

It contains 66.4 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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