Bakery · Nutrition facts

Peanut Butter & Grape Jelly Sandwich On Wheat Bread

393 kcal per 100 g, with 12 g protein, 42.7 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Peanut Butter & Grape Jelly Sandwich On Wheat BreadNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
42.7 g
Carbs
42% of calories
21.3 g
Fat
46% of calories
Macro split
Protein 12%Carbs 42%Fat 46%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar20g
Saturated fat4.7g24% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium353.3mg15% DV
Potassium0mg0% DV
Calcium53.3mg4% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500210277 · Data last verified:

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Common questions

How many calories are in Peanut Butter & Grape Jelly Sandwich On Wheat Bread?

Peanut Butter & Grape Jelly Sandwich On Wheat Bread by Smucker's Uncrustables has 393 kcal per 100 g.

How much protein is in Peanut Butter & Grape Jelly Sandwich On Wheat Bread?

Peanut Butter & Grape Jelly Sandwich On Wheat Bread contains 12 g of protein per 100 g.

Is Peanut Butter & Grape Jelly Sandwich On Wheat Bread a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Peanut Butter & Grape Jelly Sandwich On Wheat Bread high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Peanut Butter & Grape Jelly Sandwich On Wheat Bread a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Peanut Butter & Grape Jelly Sandwich On Wheat Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (20 g), saturated fat (4.7 g); points in favor come from fiber (4.7 g), protein (12 g). Overall that places it in band C.

How much Peanut Butter & Grape Jelly Sandwich On Wheat Bread is 100 calories?

About 25 g of Peanut Butter & Grape Jelly Sandwich On Wheat Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter & Grape Jelly Sandwich On Wheat Bread high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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