Nuts & Seeds · Nutrition facts

Alesto Crispy Coated Peanuts

by Alesto

524 kcal per 100 g, with 13.5 g protein, 42.7 g carbs and 32.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Alesto Crispy Coated PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
13.5 g
Protein
10% of calories
42.7 g
Carbs
33% of calories
32.4 g
Fat
57% of calories
Macro split
Protein 10%Carbs 33%Fat 57%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar8g
Saturated fat4.7g24% DV
Sodium676mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489146582 · Data last verified:

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4056489146582

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Common questions

How many calories are in Alesto Crispy Coated Peanuts?

Alesto Crispy Coated Peanuts by Alesto has 524 kcal per 100 g.

How much protein is in Alesto Crispy Coated Peanuts?

Alesto Crispy Coated Peanuts contains 13.5 g of protein per 100 g.

Is Alesto Crispy Coated Peanuts a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Alesto Crispy Coated Peanuts high in sodium?

Yes — 676 mg of sodium per 100 g, about 29% of the daily value.

Is Alesto Crispy Coated Peanuts a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Alesto Crispy Coated Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (4.7 g), sodium (676 mg); points in favor come from fiber (4.9 g), protein (13.5 g). Overall that places it in band C.

How much Alesto Crispy Coated Peanuts is 100 calories?

About 19 g of Alesto Crispy Coated Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alesto Crispy Coated Peanuts high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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