Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060492000013 · Data last verified:
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Common questions
How many calories are in Zesty Caveman Fruit Granola?
Zesty Caveman Fruit Granola by ROLLAGRANOLA has 356 kcal per 100 g.
How much protein is in Zesty Caveman Fruit Granola?
Zesty Caveman Fruit Granola contains 7.2 g of protein per 100 g.
Is Zesty Caveman Fruit Granola high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Zesty Caveman Fruit Granola a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Zesty Caveman Fruit Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (10.6 g), saturated fat (8 g); points in favor come from fiber (6.4 g). Overall that places it in band C.
How much Zesty Caveman Fruit Granola is 100 calories?
About 28 g of Zesty Caveman Fruit Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zesty Caveman Fruit Granola high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Zesty Caveman Fruit Granola high in sugar or fat?
Per 100 g it has 10.6 g sugar and 30.6 g fat (8 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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