Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0677210091472 · Data last verified:
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Common questions
How many calories are in Amandes Et Fruits Croquants?
Amandes Et Fruits Croquants by innofoods has 509 kcal per 100 g. One serving (55 g) is about 280 kcal.
How much protein is in Amandes Et Fruits Croquants?
Amandes Et Fruits Croquants contains 11.5 g of protein per 100 g — about 6.3 g per 55 g serving.
Is Amandes Et Fruits Croquants a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Amandes Et Fruits Croquants high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Amandes Et Fruits Croquants low in sodium?
Yes — just -71.6 mg per 100 g (-3% of the daily value), which qualifies as low sodium.
Is Amandes Et Fruits Croquants a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Amandes Et Fruits Croquants have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (11.5 g), saturated fat (10.7 g); points in favor come from fiber (6.1 g), protein (11.5 g). Overall that places it in band C.
How much Amandes Et Fruits Croquants is 100 calories?
About 20 g of Amandes Et Fruits Croquants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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