Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777762001100 · Data last verified:
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Common questions
How many calories are in Whole Wheat Naan?
Whole Wheat Naan by Indianlife Food Corp. has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.
How much protein is in Whole Wheat Naan?
Whole Wheat Naan contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Whole Wheat Naan low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Whole Wheat Naan a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Whole Wheat Naan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band A.
How much Whole Wheat Naan is 100 calories?
About 38 g of Whole Wheat Naan equals 100 kcal.
Is Whole Wheat Naan a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Whole Wheat Naan high in sugar or fat?
Per 100 g it has 1 g sugar and 7 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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