Grains · Nutrition facts

Pain Quinoa Et Graines

253 kcal per 100 g, with 8.9 g protein, 39 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Pain Quinoa Et GrainesNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
15% of calories
39 g
Carbs
64% of calories
5.6 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.2g
Saturated fat0.8g4% DV
Sodium436mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760109058650 · Data last verified:

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3760109058650

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Common questions

How many calories are in Pain Quinoa Et Graines?

Pain Quinoa Et Graines by Robin du Bio has 253 kcal per 100 g.

How much protein is in Pain Quinoa Et Graines?

Pain Quinoa Et Graines contains 8.9 g of protein per 100 g.

Is Pain Quinoa Et Graines low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Pain Quinoa Et Graines a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Pain Quinoa Et Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436 mg); points in favor come from fiber (4.9 g), protein (8.9 g). Overall that places it in band A.

How much Pain Quinoa Et Graines is 100 calories?

About 40 g of Pain Quinoa Et Graines equals 100 kcal.

Is Pain Quinoa Et Graines high in sugar or fat?

Per 100 g it has 1.2 g sugar and 5.6 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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