Grains · Nutrition facts

Pain Chia Quinoa

by Schnitzer

232 kcal per 100 g, with 5.6 g protein, 30 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High fiber
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Pain Chia QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
5.6 g
Protein
10% of calories
30 g
Carbs
56% of calories
8.2 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar1.8g
Saturated fat1.1g6% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022993045253 · Data last verified:

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Barcode

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4022993045253

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Common questions

How many calories are in Pain Chia Quinoa?

Pain Chia Quinoa by Schnitzer has 232 kcal per 100 g.

How much protein is in Pain Chia Quinoa?

Pain Chia Quinoa contains 5.6 g of protein per 100 g.

Is Pain Chia Quinoa low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Pain Chia Quinoa a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pain Chia Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g). Overall that places it in band A.

How much Pain Chia Quinoa is 100 calories?

About 43 g of Pain Chia Quinoa equals 100 kcal.

Is Pain Chia Quinoa high in sugar or fat?

Per 100 g it has 1.8 g sugar and 8.2 g fat (1.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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