Grains · Nutrition facts

Barra Farnat Nutrition Avena, Cocoa Y Nuez 6 Piezas

267 kcal per 100 g, with 9.5 g protein, 38 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 27 g
Good proteinHigh fiber
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Barra Farnat Nutrition Avena, Cocoa Y Nuez 6 PiezasNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
14% of calories
38 g
Carbs
57% of calories
8.6 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar5.8g
Saturated fat2.4g12% DV
Sodium5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000146214 · Data last verified:

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Common questions

How many calories are in Barra Farnat Nutrition Avena, Cocoa Y Nuez 6 Piezas?

Barra Farnat Nutrition Avena, Cocoa Y Nuez 6 Piezas has 267 kcal per 100 g. One serving (27 g) is about 72 kcal.

How much protein is in Barra Farnat Nutrition Avena, Cocoa Y Nuez 6 Piezas?

Barra Farnat Nutrition Avena, Cocoa Y Nuez 6 Piezas contains 9.5 g of protein per 100 g — about 2.6 g per 27 g serving.

Is Barra Farnat Nutrition Avena, Cocoa Y Nuez 6 Piezas low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barra Farnat Nutrition Avena, Cocoa Y Nuez 6 Piezas a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Barra Farnat Nutrition Avena, Cocoa Y Nuez 6 Piezas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (9.5 g). Overall that places it in band A.

How much Barra Farnat Nutrition Avena, Cocoa Y Nuez 6 Piezas is 100 calories?

About 37 g of Barra Farnat Nutrition Avena, Cocoa Y Nuez 6 Piezas equals 100 kcal.

Is Barra Farnat Nutrition Avena, Cocoa Y Nuez 6 Piezas high in sugar or fat?

Per 100 g it has 5.8 g sugar and 8.6 g fat (2.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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