Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718300875816 · Data last verified:
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Common questions
How many calories are in Vegetarisches Filet Aus Spinat & Käse?
Vegetarisches Filet Aus Spinat & Käse by Vivera has 193 kcal per 100 g.
How much protein is in Vegetarisches Filet Aus Spinat & Käse?
Vegetarisches Filet Aus Spinat & Käse contains 10 g of protein per 100 g.
Is Vegetarisches Filet Aus Spinat & Käse a good source of protein?
Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Vegetarisches Filet Aus Spinat & Käse low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Vegetarisches Filet Aus Spinat & Käse high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Vegetarisches Filet Aus Spinat & Käse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Vegetarisches Filet Aus Spinat & Käse is 100 calories?
About 52 g of Vegetarisches Filet Aus Spinat & Käse equals 100 kcal.
Is Vegetarisches Filet Aus Spinat & Käse a good source of calcium?
It is a moderate source: 199 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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