Jumbo Vissticks Crispy

Jumbo Vissticks Crispy by Jumbo has 220 kcal per 100 g. One serving (70 g) is about 154 kcal.

Jumbo Vissticks Crispy contains 11.6 g of protein per 100 g — about 8.1 g per 70 g serving.

Yes — 11.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band B.

About 45 g of Jumbo Vissticks Crispy equals 100 kcal.

Per 100 g it has 0.9 g sugar and 10.1 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.