Other · Nutrition facts

Lucky Nuggets

191 kcal per 100 g, with 10 g protein, 17 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Lucky NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
22% of calories
17 g
Carbs
38% of calories
7.9 g
Fat
40% of calories
Macro split
Protein 22%Carbs 38%Fat 40%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.8g4% DV
Sodium640mg28% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718692789777 · Data last verified:

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8718692789777

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Common questions

How many calories are in Lucky Nuggets?

Lucky Nuggets by The vegetarian butcher,Unilever has 191 kcal per 100 g.

How much protein is in Lucky Nuggets?

Lucky Nuggets contains 10 g of protein per 100 g.

Is Lucky Nuggets a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Lucky Nuggets low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Lucky Nuggets high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Lucky Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Lucky Nuggets is 100 calories?

About 52 g of Lucky Nuggets equals 100 kcal.

Is Lucky Nuggets a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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