Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20099534 · Data last verified:
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Common questions
How many calories are in Thunfisch Filets?
Thunfisch Filets by Ocean Steamer has 331 kcal per 100 g. One serving (65 g) is about 215 kcal.
How much protein is in Thunfisch Filets?
Thunfisch Filets contains 6.3 g of protein per 100 g — about 4.1 g per 65 g serving.
Is Thunfisch Filets high in sugar?
Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Thunfisch Filets high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Thunfisch Filets have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.1 g), saturated fat (6.2 g). Overall that places it in band D.
How much Thunfisch Filets is 100 calories?
About 30 g of Thunfisch Filets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thunfisch Filets high in cholesterol?
It contains 118.5 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.
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