Paldo Spicy Seafood Ramen

Paldo Spicy Seafood Ramen by Paldo has 417 kcal per 100 g. One serving (120 g) is about 500 kcal.

Paldo Spicy Seafood Ramen contains 9.2 g of protein per 100 g — about 11 g per 120 g serving.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 1483.3 mg of sodium per 100 g, about 64% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (6.7 g), sodium (1483.3 mg); points in favor come from fiber (3.3 g), protein (9.2 g). Overall that places it in band D.

About 24 g of Paldo Spicy Seafood Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.