Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29399765 · Data last verified:
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Common questions
How many calories are in Tabbouleh Salad?
Tabbouleh Salad by M&S has 110 kcal per 100 g. One serving (170 g) is about 187 kcal.
How much protein is in Tabbouleh Salad?
Tabbouleh Salad contains 2.2 g of protein per 100 g — about 3.7 g per 170 g serving.
Is Tabbouleh Salad low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.
Is Tabbouleh Salad low in sodium?
Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tabbouleh Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tabbouleh Salad is 100 calories?
About 91 g of Tabbouleh Salad equals 100 kcal.
Is Tabbouleh Salad high in sugar or fat?
Per 100 g it has 1.6 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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