Roasted Mushroom Risotto

Roasted Mushroom Risotto by Marks & Spencers has 121 kcal per 100 g. One serving (400 g) is about 484 kcal.

Roasted Mushroom Risotto contains 3.1 g of protein per 100 g — about 12.4 g per 400 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 83 g of Roasted Mushroom Risotto equals 100 kcal.

Per 100 g it has 1.2 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.