Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29422289 · Data last verified:
Compare Vegetable Tikka Masala with another foodLog Vegetable Tikka Masala in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vegetable Tikka Masala?
Vegetable Tikka Masala by Marks And Spencer has 111 kcal per 100 g. One serving (400 g) is about 444 kcal.
How much protein is in Vegetable Tikka Masala?
Vegetable Tikka Masala contains 2 g of protein per 100 g — about 8 g per 400 g serving.
Is Vegetable Tikka Masala low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.
Why does Vegetable Tikka Masala have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vegetable Tikka Masala is 100 calories?
About 90 g of Vegetable Tikka Masala equals 100 kcal.
Is Vegetable Tikka Masala high in sugar or fat?
Per 100 g it has 1.6 g sugar and 3.9 g fat (1.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Mushroom BologneseMarks And Spencer104 kcal · 3g proteinB
Black Bean And Garlic Stir Fry SauceM&S Food104 kcal · 2.9g proteinA
Salt & Pepper WedgesM&S79 kcal · 1.8g proteinA
Roasted Mushroom RisottoMarks & Spencers121 kcal · 3.1g proteinA
Salt And Pepper Potato WedgesMarks And Spencers79 kcal · 1.8g proteinB
Ready Meal Rustic With Potatoes And MushroomsBonduelle100 kcal · 2.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API