Vegetables · Nutrition facts

Salt & Pepper Wedges

79 kcal per 100 g, with 1.8 g protein, 11.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Salt & Pepper WedgesNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
10% of calories
11.6 g
Carbs
63% of calories
2.2 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.8g
Saturated fat0.2g1% DV
Sodium189mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29442119 · Data last verified:

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Common questions

How many calories are in Salt & Pepper Wedges?

Salt & Pepper Wedges by M&S has 79 kcal per 100 g.

How much protein is in Salt & Pepper Wedges?

Salt & Pepper Wedges contains 1.8 g of protein per 100 g.

Is Salt & Pepper Wedges low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Why does Salt & Pepper Wedges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salt & Pepper Wedges is 100 calories?

About 127 g of Salt & Pepper Wedges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salt & Pepper Wedges high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.2 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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