Superior Keto Seeded Bread

Superior Keto Seeded Bread by Arnold has 179 kcal per 100 g. One serving (28 g) is about 50 kcal.

Superior Keto Seeded Bread contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Yes — 17.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 35.7 g of carbs come from starch and fiber rather than sugar.

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

It provides 28.6 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.7 mg); points in favor come from fiber (28.6 g), protein (17.9 g). Overall that places it in band A.

About 56 g of Superior Keto Seeded Bread equals 100 kcal.