Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2001700102214 · Data last verified:
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Common questions
How many calories are in Super?
Super has 266 kcal per 100 g.
How much protein is in Super?
Super contains 11 g of protein per 100 g.
Is Super a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Super high in carbs?
Yes — carbohydrates provide 78% of its calories (49 g per 100 g, of which 49 g is sugar). It also delivers 7.9 g of fiber.
Is Super high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Super high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Super a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Super have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g), sodium (480 mg); points in favor come from fiber (7.9 g), protein (11 g). Overall that places it in band C.
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