Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20031435 · Data last verified:
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Common questions
How many calories are in Mozzarella Pugliese?
Mozzarella Pugliese by Lidl has 256 kcal per 100 g. One serving (70 g) is about 179 kcal.
How much protein is in Mozzarella Pugliese?
Mozzarella Pugliese contains 10.2 g of protein per 100 g — about 7.1 g per 70 g serving.
Is Mozzarella Pugliese a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mozzarella Pugliese high in carbs?
Yes — carbohydrates provide 79% of its calories (49 g per 100 g, of which 33 g is sugar). It also delivers 10.2 g of fiber.
Is Mozzarella Pugliese high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Mozzarella Pugliese high in sodium?
Yes — 12982 mg of sodium per 100 g, about 564% of the daily value.
Is Mozzarella Pugliese a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Mozzarella Pugliese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g), sodium (12982 mg); points in favor come from fiber (10.2 g), protein (10.2 g). Overall that places it in band C.
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