Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20047726 · Data last verified:
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Common questions
How many calories are in Pain Carré Blanc?
Pain Carré Blanc by Lidl has 243 kcal per 100 g. One serving (35 g) is about 85 kcal.
How much protein is in Pain Carré Blanc?
Pain Carré Blanc contains 9.6 g of protein per 100 g — about 3.4 g per 35 g serving.
Is Pain Carré Blanc high in carbs?
Yes — carbohydrates provide 81% of its calories (48.3 g per 100 g, of which 1.6 g is sugar). It also delivers 2.6 g of fiber.
Is Pain Carré Blanc low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 48.3 g of carbs come from starch and fiber rather than sugar.
Why does Pain Carré Blanc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band B.
How much Pain Carré Blanc is 100 calories?
About 41 g of Pain Carré Blanc equals 100 kcal.
Is Pain Carré Blanc a good source of potassium?
It is a moderate source: 415 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pain Carré Blanc a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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