Other · Nutrition facts

Pain Carré Gris

232 kcal per 100 g, with 9.8 g protein, 43.6 g carbs and 1 g fat. Full micronutrients and serving info below.

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Pain Carré GrisNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
9.8 g
Protein
18% of calories
43.6 g
Carbs
78% of calories
1 g
Fat
4% of calories
Macro split
Protein 18%Carbs 78%Fat 4%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium203.6mg4% DV
Calcium20.7mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20047733 · Data last verified:

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Common questions

How many calories are in Pain Carré Gris?

Pain Carré Gris by Lidl has 232 kcal per 100 g.

How much protein is in Pain Carré Gris?

Pain Carré Gris contains 9.8 g of protein per 100 g.

Is Pain Carré Gris high in carbs?

Yes — carbohydrates provide 78% of its calories (43.6 g per 100 g, of which 2.6 g is sugar). It also delivers 4.6 g of fiber.

Is Pain Carré Gris a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Pain Carré Gris have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.6 g), protein (9.8 g). Overall that places it in band A.

How much Pain Carré Gris is 100 calories?

About 43 g of Pain Carré Gris equals 100 kcal.

Is Pain Carré Gris high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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