Other · Nutrition facts

Substitut De Repas

400 kcal per 100 g, with 37.1 g protein, 48.6 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Substitut De RepasNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
37.1 g
Protein
38% of calories
48.6 g
Carbs
49% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 38%Carbs 49%Fat 13%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar40g
Saturated fat2.3g12% DV
Sodium657.1mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480374811 · Data last verified:

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0637480374811

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Common questions

How many calories are in Substitut De Repas?

Substitut De Repas has 400 kcal per 100 g.

How much protein is in Substitut De Repas?

Substitut De Repas contains 37.1 g of protein per 100 g.

Is Substitut De Repas a good source of protein?

Yes — 37.1 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Substitut De Repas high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Substitut De Repas high in sodium?

Yes — 657.1 mg of sodium per 100 g, about 29% of the daily value.

Why does Substitut De Repas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (40 g), sodium (657.1 mg); points in favor come from protein (37.1 g). Overall that places it in band D.

How much Substitut De Repas is 100 calories?

About 25 g of Substitut De Repas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Substitut De Repas high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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