Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0861890000422 · Data last verified:
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Common questions
How many calories are in Griddle N Grind?
Griddle N Grind by Earth Fed Muscle has 386 kcal per 100 g. One serving (70 g) is about 270 kcal.
How much protein is in Griddle N Grind?
Griddle N Grind contains 34.3 g of protein per 100 g — about 24 g per 70 g serving.
Is Griddle N Grind a good source of protein?
Yes — 34.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Griddle N Grind high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Griddle N Grind a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Griddle N Grind have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (11.4 g), saturated fat (4.3 g), sodium (600 mg); points in favor come from fiber (7.1 g), protein (34.3 g). Overall that places it in band C.
How much Griddle N Grind is 100 calories?
About 26 g of Griddle N Grind equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Griddle N Grind high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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