Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277627534655174500000095 · Data last verified:
Compare Higprotein Porridge with another foodLog Higprotein Porridge in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Higprotein Porridge?
Higprotein Porridge has 414 kcal per 100 g.
How much protein is in Higprotein Porridge?
Higprotein Porridge contains 9.2 g of protein per 100 g.
Is Higprotein Porridge low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Higprotein Porridge have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal); points in favor come from protein (9.2 g). Overall that places it in band B.
How much Higprotein Porridge is 100 calories?
About 24 g of Higprotein Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Higprotein Porridge high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
Is Higprotein Porridge high in sugar or fat?
Per 100 g it has 3.8 g sugar and 1.7 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API