Other · Nutrition facts

Mass Gainer Powder

375 kcal per 100 g, with 33 g protein, 48 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Mass Gainer PowderNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
33 g
Protein
36% of calories
48 g
Carbs
52% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 36%Carbs 52%Fat 12%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.9g
Saturated fat1.4g7% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950622913 · Data last verified:

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Common questions

How many calories are in Mass Gainer Powder?

Mass Gainer Powder has 375 kcal per 100 g.

How much protein is in Mass Gainer Powder?

Mass Gainer Powder contains 33 g of protein per 100 g.

Is Mass Gainer Powder a good source of protein?

Yes — 33 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Mass Gainer Powder low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Mass Gainer Powder low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mass Gainer Powder a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Mass Gainer Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (4.4 g), protein (33 g). Overall that places it in band A.

How much Mass Gainer Powder is 100 calories?

About 27 g of Mass Gainer Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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