Other · Nutrition facts

Protein Recovery

by Applied Nutrition

376 kcal per 100 g, with 42 g protein, 48.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High proteinCalorie denseIron richPotassiumVitamin C
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Protein RecoveryNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
42 g
Protein
45% of calories
48.4 g
Carbs
52% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 45%Carbs 52%Fat 3%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10g
Saturated fat0.2g1% DV
Sodium680mg30% DV
Potassium600mg13% DV
Iron4.8mg27% DV
Vitamin C48mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056555201558 · Data last verified:

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5056555201558

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Common questions

How many calories are in Protein Recovery?

Protein Recovery by Applied Nutrition has 376 kcal per 100 g. One serving (50 g) is about 188 kcal.

How much protein is in Protein Recovery?

Protein Recovery contains 42 g of protein per 100 g — about 21 g per 50 g serving.

Is Protein Recovery a good source of protein?

Yes — 42 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Protein Recovery high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Protein Recovery have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (10 g), sodium (680 mg); points in favor come from protein (42 g). Overall that places it in band C.

How much Protein Recovery is 100 calories?

About 27 g of Protein Recovery equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Recovery high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Protein Recovery a good source of potassium?

It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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