Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000004859466 · Data last verified:
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Common questions
How many calories are in Mass?
Mass has 386 kcal per 100 g.
How much protein is in Mass?
Mass contains 36 g of protein per 100 g.
Is Mass a good source of protein?
Yes — 36 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Mass high in sodium?
Yes — 576 mg of sodium per 100 g, about 25% of the daily value.
Why does Mass have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (10 g), sodium (576 mg); points in favor come from protein (36 g). Overall that places it in band C.
How much Mass is 100 calories?
About 26 g of Mass equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mass high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
Is Mass high in sugar or fat?
Per 100 g it has 10 g sugar and 3.8 g fat (1.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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