Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489762294 · Data last verified:
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Common questions
How many calories are in Sport Mix Nussmischung?
Sport Mix Nussmischung by Alesto has 502 kcal per 100 g. One serving (30 g) is about 151 kcal.
How much protein is in Sport Mix Nussmischung?
Sport Mix Nussmischung contains 22.9 g of protein per 100 g — about 6.9 g per 30 g serving.
Is Sport Mix Nussmischung a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Sport Mix Nussmischung high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Sport Mix Nussmischung low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sport Mix Nussmischung a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Sport Mix Nussmischung have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (7.5 g); points in favor come from fiber (7.8 g), protein (22.9 g). Overall that places it in band C.
How much Sport Mix Nussmischung is 100 calories?
About 20 g of Sport Mix Nussmischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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