Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 48467575 · Data last verified:
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Common questions
How many calories are in Monster Munch?
Monster Munch has 482 kcal per 100 g.
How much protein is in Monster Munch?
Monster Munch contains 4.4 g of protein per 100 g.
Is Monster Munch high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Monster Munch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sodium (800 mg). Overall that places it in band D.
How much Monster Munch is 100 calories?
About 21 g of Monster Munch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monster Munch high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
Is Monster Munch high in sugar or fat?
Per 100 g it has 2.4 g sugar and 22 g fat (2.8 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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