Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431680851 · Data last verified:
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Common questions
How many calories are in Mix Porridge Arándanos?
Mix Porridge Arándanos has 499 kcal per 100 g.
How much protein is in Mix Porridge Arándanos?
Mix Porridge Arándanos contains 11.9 g of protein per 100 g.
Is Mix Porridge Arándanos a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Mix Porridge Arándanos high in saturated fat?
It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is Mix Porridge Arándanos low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Mix Porridge Arándanos a good source of fiber?
It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Mix Porridge Arándanos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (14.4 g), saturated fat (18.9 g); points in favor come from fiber (15.2 g), protein (11.9 g). Overall that places it in band C.
How much Mix Porridge Arándanos is 100 calories?
About 20 g of Mix Porridge Arándanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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