Other · Nutrition facts

Salade On The Go

186 kcal per 100 g, with 7.2 g protein, 18 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Salade On The GoNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
7.2 g
Protein
16% of calories
18 g
Carbs
39% of calories
9.2 g
Fat
45% of calories
Macro split
Protein 16%Carbs 39%Fat 45%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat1.3g6% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367651010633 · Data last verified:

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Barcode

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3367651010633

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Common questions

How many calories are in Salade On The Go?

Salade On The Go has 186 kcal per 100 g.

How much protein is in Salade On The Go?

Salade On The Go contains 7.2 g of protein per 100 g.

Is Salade On The Go low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Salade On The Go have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade On The Go is 100 calories?

About 54 g of Salade On The Go equals 100 kcal.

Is Salade On The Go high in sugar or fat?

Per 100 g it has 1 g sugar and 9.2 g fat (1.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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