Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410220389 · Data last verified:
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Common questions
How many calories are in Knax Nature Au Blé?
Knax Nature Au Blé by Tartex has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Knax Nature Au Blé?
Knax Nature Au Blé contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.
Is Knax Nature Au Blé high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Knax Nature Au Blé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Knax Nature Au Blé is 100 calories?
About 50 g of Knax Nature Au Blé equals 100 kcal.
Is Knax Nature Au Blé high in sugar or fat?
Per 100 g it has 2.2 g sugar and 8.6 g fat (0.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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