Other · Nutrition facts

Flamiche Au Chaource

202 kcal per 100 g, with 7.8 g protein, 21.7 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Flamiche Au ChaourceNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
7.8 g
Protein
16% of calories
21.7 g
Carbs
44% of calories
8.8 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.6g
Saturated fat5.8g29% DV
Cholesterol33mg11% DV
Sodium235.5mg10% DV
Potassium127.8mg3% DV
Calcium41.5mg3% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3420131011299 · Data last verified:

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3420131011299

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Common questions

How many calories are in Flamiche Au Chaource?

Flamiche Au Chaource by Les Gustatives has 202 kcal per 100 g.

How much protein is in Flamiche Au Chaource?

Flamiche Au Chaource contains 7.8 g of protein per 100 g.

Is Flamiche Au Chaource low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Is Flamiche Au Chaource high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Flamiche Au Chaource have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g). Overall that places it in band C.

How much Flamiche Au Chaource is 100 calories?

About 50 g of Flamiche Au Chaource equals 100 kcal.

Is Flamiche Au Chaource high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.8 g fat (5.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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