Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410228057 · Data last verified:
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Common questions
How many calories are in Riz Et Seitan À L'indienne?
Riz Et Seitan À L'indienne by Tartex has 202 kcal per 100 g.
How much protein is in Riz Et Seitan À L'indienne?
Riz Et Seitan À L'indienne contains 10 g of protein per 100 g.
Is Riz Et Seitan À L'indienne a good source of protein?
Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Riz Et Seitan À L'indienne low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Why does Riz Et Seitan À L'indienne have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.
How much Riz Et Seitan À L'indienne is 100 calories?
About 50 g of Riz Et Seitan À L'indienne equals 100 kcal.
Is Riz Et Seitan À L'indienne a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Riz Et Seitan À L'indienne high in sugar or fat?
Per 100 g it has 1 g sugar and 8.3 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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