Nuts & Seeds · Nutrition facts

Roasted Salted Peanuts

by Jack's

621 kcal per 100 g, with 27 g protein, 14 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 100g (100 g)
High proteinCalorie denseHigh fiber
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Roasted Salted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

621 kcal
Calories
31% of a 2000 kcal day
27 g
Protein
18% of calories
14 g
Carbs
9% of calories
50 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.8g
Saturated fat8.7g43% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059944011264 · Data last verified:

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5059944011264

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Common questions

How many calories are in Roasted Salted Peanuts?

Roasted Salted Peanuts by Jack's has 621 kcal per 100 g. One serving (100 g) is about 621 kcal.

How much protein is in Roasted Salted Peanuts?

Roasted Salted Peanuts contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Roasted Salted Peanuts a good source of protein?

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Roasted Salted Peanuts high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Roasted Salted Peanuts a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Roasted Salted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), saturated fat (8.7 g), sodium (440 mg); points in favor come from fiber (5 g), protein (27 g). Overall that places it in band C.

How much Roasted Salted Peanuts is 100 calories?

About 16 g of Roasted Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Salted Peanuts high in calories?

Yes — 621 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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