Nuts & Seeds · Nutrition facts

Roasted Peanuts

by Tesco

594 kcal per 100 g, with 26 g protein, 20.4 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
17% of calories
20.4 g
Carbs
13% of calories
48 g
Fat
70% of calories
Macro split
Protein 17%Carbs 13%Fat 70%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar7.8g
Saturated fat6.8g34% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059944691428 · Data last verified:

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Barcode

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5059944691428

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Common questions

How many calories are in Roasted Peanuts?

Roasted Peanuts by Tesco has 594 kcal per 100 g.

How much protein is in Roasted Peanuts?

Roasted Peanuts contains 26 g of protein per 100 g.

Is Roasted Peanuts a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Roasted Peanuts high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Roasted Peanuts low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Roasted Peanuts a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Roasted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (6.8 g); points in favor come from fiber (12 g), protein (26 g). Overall that places it in band C.

How much Roasted Peanuts is 100 calories?

About 17 g of Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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