Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060013260230 · Data last verified:
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Common questions
How many calories are in Munchy Seeds Omega Sprinkles 140g?
Munchy Seeds Omega Sprinkles 140g by Munchy Seeds has 610 kcal per 100 g.
How much protein is in Munchy Seeds Omega Sprinkles 140g?
Munchy Seeds Omega Sprinkles 140g contains 26.5 g of protein per 100 g.
Is Munchy Seeds Omega Sprinkles 140g a good source of protein?
Yes — 26.5 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Munchy Seeds Omega Sprinkles 140g high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Munchy Seeds Omega Sprinkles 140g a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Munchy Seeds Omega Sprinkles 140g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (6.3 g); points in favor come from fiber (10.6 g), protein (26.5 g). Overall that places it in band C.
How much Munchy Seeds Omega Sprinkles 140g is 100 calories?
About 16 g of Munchy Seeds Omega Sprinkles 140g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Munchy Seeds Omega Sprinkles 140g high in calories?
Yes — 610 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 305 kcal.
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