Other · Nutrition facts

Riz Complet Rond

351 kcal per 100 g, with 8.4 g protein, 72 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Riz Complet RondNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
8.4 g
Protein
10% of calories
72 g
Carbs
83% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191037516 · Data last verified:

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3266191037516

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Common questions

How many calories are in Riz Complet Rond?

Riz Complet Rond by La Vie Claire has 351 kcal per 100 g.

How much protein is in Riz Complet Rond?

Riz Complet Rond contains 8.4 g of protein per 100 g.

Is Riz Complet Rond high in carbs?

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 1.7 g is sugar). It also delivers 4 g of fiber.

Is Riz Complet Rond low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Riz Complet Rond low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riz Complet Rond a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Riz Complet Rond have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (4 g), protein (8.4 g). Overall that places it in band A.

How much Riz Complet Rond is 100 calories?

About 28 g of Riz Complet Rond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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