Les Craquines Matine Biscuitée

Les Craquines Matine Biscuitée by La Vie Claire has 365 kcal per 100 g.

Les Craquines Matine Biscuitée contains 9.7 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (75 g per 100 g, of which 3.3 g is sugar). It also delivers 5.3 g of fiber.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (5.3 g), protein (9.7 g). Overall that places it in band A.

About 27 g of Les Craquines Matine Biscuitée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 3.3 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.