Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191107110 · Data last verified:
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Common questions
How many calories are in Millet Decortique?
Millet Decortique by La Vie Claire has 344 kcal per 100 g.
How much protein is in Millet Decortique?
Millet Decortique contains 11 g of protein per 100 g.
Is Millet Decortique a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Millet Decortique high in carbs?
Yes — carbohydrates provide 76% of its calories (64.5 g per 100 g, of which 1.5 g is sugar). It also delivers 2.2 g of fiber.
Is Millet Decortique low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 64.5 g of carbs come from starch and fiber rather than sugar.
Is Millet Decortique low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Millet Decortique have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Millet Decortique is 100 calories?
About 29 g of Millet Decortique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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