Riz Long Complet Basmati

Riz Long Complet Basmati by La Vie Claire has 361 kcal per 100 g. One serving (60 g) is about 217 kcal.

Riz Long Complet Basmati contains 9.8 g of protein per 100 g — about 5.9 g per 60 g serving.

Yes — carbohydrates provide 84% of its calories (74 g per 100 g, of which 0.1 g is sugar). It also delivers 0.7 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (9.8 g). Overall that places it in band A.

About 28 g of Riz Long Complet Basmati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.