Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191081236 · Data last verified:
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Common questions
How many calories are in Les Craquines Nature Blé Complet?
Les Craquines Nature Blé Complet by La Vie Claire has 365 kcal per 100 g.
How much protein is in Les Craquines Nature Blé Complet?
Les Craquines Nature Blé Complet contains 11 g of protein per 100 g.
Is Les Craquines Nature Blé Complet a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Les Craquines Nature Blé Complet high in carbs?
Yes — carbohydrates provide 84% of its calories (74 g per 100 g, of which 1.1 g is sugar). It also delivers 7.1 g of fiber.
Is Les Craquines Nature Blé Complet low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Les Craquines Nature Blé Complet a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Les Craquines Nature Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (7.1 g), protein (11 g). Overall that places it in band A.
How much Les Craquines Nature Blé Complet is 100 calories?
About 27 g of Les Craquines Nature Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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