Other · Nutrition facts

Céréales Soufflées Au Chocolat

372 kcal per 100 g, with 7.4 g protein, 77 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Céréales Soufflées Au ChocolatNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
7.4 g
Protein
8% of calories
77 g
Carbs
85% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar18g
Saturated fat1.4g7% DV
Cholesterol0.1mg0% DV
Sodium8mg0% DV
Potassium596.6mg13% DV
Calcium42.1mg3% DV
Iron7.4mg41% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191080864 · Data last verified:

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3266191080864

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Common questions

How many calories are in Céréales Soufflées Au Chocolat?

Céréales Soufflées Au Chocolat by La Vie Claire has 372 kcal per 100 g.

How much protein is in Céréales Soufflées Au Chocolat?

Céréales Soufflées Au Chocolat contains 7.4 g of protein per 100 g.

Is Céréales Soufflées Au Chocolat high in carbs?

Yes — carbohydrates provide 85% of its calories (77 g per 100 g, of which 18 g is sugar). It also delivers 5.1 g of fiber.

Is Céréales Soufflées Au Chocolat high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Céréales Soufflées Au Chocolat low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Céréales Soufflées Au Chocolat a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Céréales Soufflées Au Chocolat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (18 g); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Céréales Soufflées Au Chocolat is 100 calories?

About 27 g of Céréales Soufflées Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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