Other · Nutrition facts

Flan Cacao

343 kcal per 100 g, with 6.6 g protein, 65 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Flan CacaoNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
6.6 g
Protein
8% of calories
65 g
Carbs
76% of calories
6.1 g
Fat
16% of calories
Macro split
Protein 8%Carbs 76%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.1g
Saturated fat3.8g19% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191067483 · Data last verified:

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3266191067483

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Common questions

How many calories are in Flan Cacao?

Flan Cacao by La Vie Claire has 343 kcal per 100 g.

How much protein is in Flan Cacao?

Flan Cacao contains 6.6 g of protein per 100 g.

Is Flan Cacao high in carbs?

Yes — carbohydrates provide 76% of its calories (65 g per 100 g, of which 5.1 g is sugar).

Is Flan Cacao low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Flan Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.

How much Flan Cacao is 100 calories?

About 29 g of Flan Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flan Cacao high in sugar or fat?

Per 100 g it has 5.1 g sugar and 6.1 g fat (3.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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