Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781083552 · Data last verified:
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Common questions
How many calories are in Queso Azul Light?
Queso Azul Light by La Vaca que ríe has 153 kcal per 100 g. One serving (16 g) is about 24 kcal.
How much protein is in Queso Azul Light?
Queso Azul Light contains 13 g of protein per 100 g — about 2 g per 16 g serving.
Is Queso Azul Light a good source of protein?
Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Queso Azul Light high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Queso Azul Light high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Queso Azul Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (760 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Queso Azul Light is 100 calories?
About 65 g of Queso Azul Light equals 100 kcal.
Is Queso Azul Light high in sugar or fat?
Per 100 g it has 6 g sugar and 8.5 g fat (5.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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