Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781098044 · Data last verified:
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Common questions
How many calories are in La Vache Qui Rit Light?
La Vache Qui Rit Light by La Vache qui rit has 173 kcal per 100 g.
How much protein is in La Vache Qui Rit Light?
La Vache Qui Rit Light contains 12 g of protein per 100 g.
Is La Vache Qui Rit Light a good source of protein?
Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is La Vache Qui Rit Light high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is La Vache Qui Rit Light high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does La Vache Qui Rit Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much La Vache Qui Rit Light is 100 calories?
About 58 g of La Vache Qui Rit Light equals 100 kcal.
Is La Vache Qui Rit Light high in sugar or fat?
Per 100 g it has 6.5 g sugar and 11 g fat (7.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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