Dairy & Eggs · Nutrition facts

A Vaca Que Ri Light

147 kcal per 100 g, with 12 g protein, 6 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 15,6 g
Good proteinCalcium rich
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A Vaca Que Ri LightNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
32% of calories
6 g
Carbs
16% of calories
8.5 g
Fat
52% of calories
Macro split
Protein 32%Carbs 16%Fat 52%

Nutrition facts

per 100 g
Sugar6g
Saturated fat5.5g28% DV
Sodium800mg35% DV
Calcium520mg40% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781193190 · Data last verified:

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3073781193190

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Common questions

How many calories are in A Vaca Que Ri Light?

A Vaca Que Ri Light by A Vaca que ri has 147 kcal per 100 g. One serving (16 g) is about 23 kcal.

How much protein is in A Vaca Que Ri Light?

A Vaca Que Ri Light contains 12 g of protein per 100 g — about 1.9 g per 16 g serving.

Is A Vaca Que Ri Light a good source of protein?

Yes — 12 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is A Vaca Que Ri Light high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is A Vaca Que Ri Light high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does A Vaca Que Ri Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much A Vaca Que Ri Light is 100 calories?

About 68 g of A Vaca Que Ri Light equals 100 kcal.

Is A Vaca Que Ri Light a good source of calcium?

It is a good source: 520 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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